March 31, 2013
Pre-Plebe Workouts You’ll Need
Here’s the pre-Plebe workout, recommended for preparing for Plebe Summer. It’s six weeks long. I’ve copied part of it from the book Building a Midshipman. You can find more information on USNA’s web page. Click the image and it takes you to the USNA page:
First weeks of physical prep for Plebe Summer
Follow USNA or Bust on Twitter
_________________________________________________________________________________________________________
Jacqui Murray wrote Building a Midshipman, the story of her daughter’s journey from high school to United States Naval Academy. She is webmaster for six blogs, an Amazon Vine Voice book reviewer, a tech columnist for Examiner.com, Editorial Review Board member for ISTE’s Journal for Computing Teachers, Cisco guest blogger,IMS tech expert, and a weekly contributor to Write Anything. Currently, she’s editing a thriller for her agent that should be out to publishers this summer. Contact Jacqui at her writing office, WordDreams, or her tech lab, Ask a Tech Teacher.
